Home Health Top 5 Exotic Foods and their Health Benefits – Krishi Jagran

Top 5 Exotic Foods and their Health Benefits – Krishi Jagran

8 min read
0
0
79

Know what’s happening in the Agriculture World
Read latest news, weather updates, industry news, commodity update, new product launches etc…
Learn everyting on farming, cultivation, marketing of agri products
We bring you the most relevant stories and how-to’s on Health & Lifestyle
We cover the most succesful stories in agriculture industry across the nation
Get all information on agriculture related updates from around the globe
We capture the best photos around events, exhibitions happening across the country
Handpicked videos to inspire the nation on agriculture and related industry
Our talk and interview session with the prominent people in the agriculture industry.
Take a quiz and test your agriculture knowledge
Your complete guide to a succesful farming
Subscribe to our print & digital magazines now
We’re social. Connect with us on:
In this article, you will learn about some amazing exotic fruits and their health benefits.
Exotic foods are foods you don’t generally see in your local grocery store or your native country. The exotic word stands for something unusual, interesting, and something related to a distant land. Some of these foods have the properties and abilities to prevent numerous medical conditions and maintain the general health & well-being of those who consume them regularly.
Enlisted are some exotic foods with their health benefits.
Spirulina was originated from a Mesoamerican culture and is now mostly cultivated in Chad. It is a kind of bacteria. It is packed with vitamins, proteins, and minerals. It is consumed in the form of dietary supplements. Spirulina can also be consumed in the form of juice and can be cooked with your other foods items. Spirulina acts as an immunity booster and also helps the body detoxify.
Kukicha is also known as bocha. It consists of stems, twigs, and stalks. It is a traditional dish in Japan. Kukicha has a mild nutty flavor which is also sweet. It is full of antioxidants, calcium and it also helps in reducing acidity levels in the body. It can be consumed in the form of tea or juice. Kukicha is mainly made for children.
Indians have been enjoying exotic mushrooms, tangy kiwis, green olives, fresh broccoli, dragon fruit and many other items. These items…
Cupuacu trees are found in the jungles of Colombia, Bolivia, and Peru. They are also found in some regions of Brazil. Cupuacu fruits’ pulp is consumed throughout Brazil in the form of icecreams, snack bars, and other products. Capuacu is enriched with antioxidants that are good for maintaining cellular well-being. It also helps in cancer prevention.
Persimmon is a kind of berry. It is widely eaten in Japan and is also their national fruit. Riped persimmon ranges from light yellow to red-orange. Persimmon is packed with all kinds of nutrients such as thiamin, folate, magnesium, etc. It is a delicious fruit with great health benefits.
Horned melon is a member of the cucumber family. It is native to the southern regions of Africa. The taste of horned melon is unique and rich, something like a combination of lime and banana. It is mostly consumed in purees and salads. It has a low-calorie content which makes it an ideal choice for dieters.
Dear patron, thank you for being our reader. Readers like you are an inspiration for us to move Agri Journalism forward. We need your support to keep delivering quality Agri Journalism and reach the farmers and people in every corner of rural India.
Every contribution is valuable for our future.
Hey! I am Kritika Madhukar. Did you liked this article and have suggestions to improve this article? Mail me your suggestions and feedback.
We’re on WhatsApp! Join our WhatsApp group and get the most important updates you need. Daily.
Subscribe to our Newsletter. You choose the topics of your interest and we’ll send you handpicked news and latest updates based on your choice.
Subscribe to our Newsletter. You choose the topics of your interest and we’ll send you handpicked news and latest updates based on your choice.

source

Charis Administrator
Sorry! The Author has not filled his profile.
×
Charis Administrator
Sorry! The Author has not filled his profile.
Load More Related Articles
Load More By Charis
Load More In Health

Leave a Reply

Your email address will not be published.

Check Also

Recruitment: Nigerian Army fixes June 28 to July 11 for screening

Nigerian Army fixes June 28 to July 11 for screening The Nigerian Army has announced the d…